Nws tuaj yeem nyuaj los txiav txim siab seb cov tshuaj collagen yuav noj dab tsi. Koj qhia li cas qhov txawv ntawm kev lag luam hype thiab qhov tseeb thaum muaj ntau lub npe cog lus rau cov tawv nqaij zoo nkauj, pob qij txha, thiab kev noj qab haus huv zoo dua? Raws li tus kws tshawb fawb txog khoom noj khoom haus, kuv tau siv ntau xyoo los saib kev tshawb fawb, kuaj cov khoom, thiab txheeb xyuas qhov ua tau tiag tiag. collagen peptide ntxiv ua haujlwm.

Cov lus qhia meej no txiav los ntawm lub suab nrov. Peb mam li saib mus rau hauv qhov nyuaj science tom qab hydrolyzed collagen peptides, mus hla cov npe zoo tshaj plaws, thiab teb koj cov lus nug tseem ceeb tshaj plaws: Puas yog cov tshuaj ntxiv nrog collagen peptides ua haujlwm? Dab tsi yog qhov zoo tshaj plaws collagen ntxiv rau sagging tawv nqaij?

Qhov zoo tshaj plaws Hydrolyzed Collagen Peptide Supplements

Nws ua hydrolyzed collagen peptides. Cov txheej txheem ua kom lub cev muaj peev xwm nqus tau thiab siv lawv.

Hydrolyzed collagen peptides yog zoo dua li random hmoov vim hais tias lawv ua tib zoo ua cov khoom xyaw nrog ib tug paub molecular hnyav thiab pes tsawg amino acid muaj pes tsawg leeg. Nws ua kom txhua yam zoo ib yam, huv si, thiab ua haujlwm kom raug.

Kev Tshawb Fawb Hauv qab ntau collagen peptides

• Hydrolysis yog cov txheej txheem uas rhuav tshem cov collagen loj rau hauv cov me me, thiab nws yooj yim rau zom. Cov txheej txheem no hu ua collagen peptide tsim. Lub cev siv nws yooj yim thiab absorbs nws.
• Kev loj hlob ntawm cov ntaub so ntswg tshiab thiab cov txheej txheem rov qab ua kom nrawm nrog kev nkag mus ntawm peptides los ntawm cov hlab ntsha nrog rau cov tawv nqaij, pob qij txha.
• Qhov zoo ntawm ntau collagen peptidessuav nrog elasticity ntawm daim tawv nqaij thiab ploj ntawm wrinkles. Nws yog vim lawv qhov kev ua ntawm kev txhawb nqa lub cev tus kheej collagen synthesis pab txhawb kev txhawb nqa sab hauv.
• Nws pab ntxiv dag zog ligaments thiab pob txha mos. Collagen peptides yog ib qho zoo ntxiv rau koj tam sim no thiab yav tom ntej kev noj qab haus huv thiab kev ntxim nyiam rau ntau yam laj thawj thiab.

Yuav Ua Li Cas Xaiv Txoj Cai Collagen Peptide Supplement

Collagen supplements tsis yog txhua yam. Nov yog qee yam xav txog:

Hom ntawm Collagen: Hom I thiab III yog qhov zoo tshaj plaws rau cov tawv nqaij thiab plaub hau thaum lawv siab. Hom II pab pob qij txha.

Hom I thiab III collagen muaj nyob rau hauv nyuj collagen, thaum marine collagen feem ntau tau qhuas rau nws cov txiaj ntsig ntawm daim tawv nqaij thiab nws yooj yim npaum li cas nws nqus tau. Ntau cov khoom siv ntau qhov chaw los npog ntau yam kev siv.

Yuav Qhia Li Cas Yog Qhov Ntxiv Collagen Zoo: Cov Ntawv Pov Thawj thiab Kev Xeem

Nrhiav cov logos ntawm cov tuam txhab muaj koob npe, xws li USP lossis Consumer Lab. Kev soj ntsuam ywj pheej tau lees paub cov khoom lag luam kev nyab xeeb, kev ua tau zoo, thiab tsis muaj cov khoom siv phom sij thiab cov hlau hnyav. Txheeb xyuas yog tias cov ntsiab lus sib phim daim ntawv lo yog qhov tseem ceeb rau cov khoom lag luam kom tau txais ntawv pov thawj.

Piv nrog rau cov tshuaj, collagen hmoov muaj ntau yam zoo: tus nqi ntawm cov nyiaj yog siab dua nrog collagen peptides hmoov vim txhua lub raj mis muaj ntau qhov kev pab.

Dosage Customization: Kev ntsuas qhov tseeb tseem tuaj yeem ua tiav, txawm tias qhov ntau thiab tsawg ntawm cov khoom yuav txawv ntawm cov hom.

Collage hmoov

Vim tias lawv tsis xav tau kev sib xyaw, lawv zoo meej rau kev siv thaum mus ncig.

Yooj yim, portable, thiab siv tau yooj yim: uas yog qhov yooj yim ntawm kev siv.

Pom zoo koob tshuaj: Premeasured dosages xyuas kom meej tias txhua tus neeg mob siv qhov zoo ib yam; Txawm li cas los xij, lawv yuav tsis yog qhov kev daws teeb meem zoo tshaj plaws.

Dab tsi ua kom muaj txiaj ntsig zoo Collagen ntxiv

Qhov tseem ceeb omissions los ntawm cov khoom zoo collagen ntxiv yog:

• Rau Daim tawv nqaij Health: Ntau cov kev tshawb fawb tau pom tias noj cov tshuaj tsis tu ncua ua rau daim tawv nqaij elastic, hydrated, thiab ntom. Ib txoj kev tshawb nrhiav pom nyob rau hauv Phau Ntawv Qhia Tshuaj Kho Mob hauv xyoo 2014 pom tias cov poj niam uas coj ntau collagen peptidesrau yim lub lis piam muaj qhov txo qis ntawm cov wrinkles ib ncig ntawm lawv ob lub qhov muag thiab zoo dua cov tawv nqaij noo noo. Qhov no yog vim li cas tib neeg xav paub dab tsi qhov zoo tshaj plaws collagen rau daim tawv nqaij dawb (ntau yog, brightening thiab yav tsaus ntuj tone) thiab qhov zoo tshaj plaws collagen ntxiv rau sagging tawv nqaij yog.

• Rau pob qij txha thiab pob txha: Cov kev tshawb fawb pom tau hais tias collagen peptides tuaj yeem pab cov neeg ncaws pob thiab cov neeg mob osteoarthritis tsis tshua mob thiab o. Nws pab kho pob txha mos thiab tiv thaiv pob qij txha.

• Rau Lub Cev Muaj Zog: Puas yog qhov zoo tshaj plaws collagen rau tshem tawm plab rog? Tsis ncaj. Tab sis cov khoom noj muaj protein ntau tuaj yeem pab koj zoo siab, uas tuaj yeem pab koj noj tsawg calories tag nrho. Tsis tas li ntawd, collagen yog cov protein uas pab txhawb cov leeg nqaij, uas tuaj yeem ua kom cov metabolism sai thiab pab koj ncav cuag koj lub hom phiaj poob phaus.
Qhov tseem ceeb tshaj plaws yog kev sib xws, kev ua tau zoo, thiab kev ua siab ntev. Tom qab siv nws txhua hnub rau 8 mus rau 12 lub lis piam, koj yuav tsum pib pom cov txiaj ntsig.

Yuav xaiv qhov zoo tshaj plaws li cas collagen peptide ntxiv rau koj

Tsis yog txhua yam tshuaj ntxiv yog tib yam.
1. Hom Collagen: Rau cov tawv nqaij thiab plaub hau, nrhiav kev sib xyaw uas muaj Hom I thiab III. Rau cov pob qij txha, nrhiav kev sib xyaw uas muaj hom II. Ntau qhov zoo tshaj plaws collagen peptides hmoov siv ntau hom sib txawv rau kev noj qab haus huv tag nrho.
2. Qhov chaw: Nyuj collagen muaj ntau hom I thiab III. Vim tias nws cov ntsiab lus siab hom I collagen thiab nws qhov chaw hauv ntses nplai thiab tawv nqaij, marine collagen yog lub npe nrov rau nws txoj kev nqus sai ntawm lub cev.
3. Kev Tshawb Fawb:

Cov ntsaws ruaj ruaj ntawm cov koom haum muaj npe nrov, xws li Consumer Lab, NSF, lossis USP, feem ntau txuas rau cov khoom lag luam tom qab lawv tau dhau qhov kev sim siab ywj pheej rau qhov muaj zog thiab purity. Nws xyuas kom meej tias cov khoom tsuas muaj cov khoom xyaw uas tau teev tseg rau ntawm daim ntawv lo thiab tsis yog khoom siv nrog cov hlau hnyav lossis cov khoom ntim.

4. Qhia qhov txawv ntawm Collagen Powder thiab ntsiav tshuaj

Hmoov feem ntau yog qhov kev yuav khoom zoo heev yog tias koj xav txhim kho ntau yam khoom noj, nrog rau cov kua zaub, kas fes, smoothies, thiab ntau ntxiv. Koj tsuas yog xav tau ib qho kev pabcuam ntawm cov zaub mov no. Txawm hais tias ntsiav tshuaj yog yooj yim dua, tus nqi ntawm collagen peptides hmoov nyob rau hauv ib tug daus tej zaum yuav txawv ntawm qhov ntawd nyob rau hauv ib ntsiav tshuaj.

5. Yuav tsum muaj dab tsi

Clear labeling yog ib qho kev qhia ntawm cov khoom zoo collagen peptide. Tsis muaj cov khoom qab zib, tsw qab, lossis cov khoom siv ntxiv thov.

Cov khoom ntawm Supplemental Collagen Peptides

Qee lub tuam txhab uas muaj kev hwm zoo los ntawm cov kws tshaj lij thiab cov neeg tsis tu ncua xws li:

• Ib yam khoom lo tawm vim nws yaj tag nrho hauv ob qho tib si scalding thiab khov dej. Cov laj thawj tom qab nws cov koob meej yog nws qhov kev cia siab thiab yooj yim ntawm kev siv.
• Tom qab kuaj ntau dua 200 yam tshuaj txwv tsis pub, lub collagen peptides hmoov tau pom zoo los ntawm NSF Kev Ua Si, raws li qhia los ntawm Kev Tshawb Fawb Kev Ua Si. Vim nws los ntawm cov nyuj-tso nyuj, nyom-nyiam nyuj yog qhov kev xaiv zoo heev rau cov neeg ncaws pob.
• Hom tshuaj no zoo heev yog tias koj muaj teeb meem zom lwm cov hmoov. Lawv qhib thiab ncaj ncees txog keeb kwm ntawm lawv cov ntaub ntawv, thiab lawv muaj kev xaiv shipping los ntawm av thiab hiav txwv.
• Collagen siv nyob rau hauv cov khoom no los ntawm tsib lub hauv paus ntsiab lus: nyuj, qaib, ntses, qe, thiab daim nyias nyias ntawm cov qe.

Organic Collagen: Daim ntawv qhia no qhia qhov tseem ceeb ntawm kev coj ncaj ncees los ntawm kev siv cov khoom tsis yog GMO nkaus xwb, cov khoom noj nyom. Kev noj qab haus huv niaj hnub ua haujlwm tau zoo kawg nkaus rau cov neeg siv khoom zoo vim lawv cov qauv tsim minimalist.

Collagen ntxiv.

• Koj tuaj yeem ua tiav cov tawv nqaij zoo nkauj los ntawm kev siv collagen peptides hmoov, xws li Vital Proteins thiab Kev Tshawb Fawb Kev Ua Si, uas muaj ntau hom I thiab III collagen. Marine collagen yog lwm yam khoom muaj zog uas tuaj yeem pab nrog cov tsos.
• Cov txheej txheem Ancient Nutrition aims kom txo tau kev sib koom ua ke tsis xis nyob thaum tiv thaiv pob txha mos los ntawm kev siv hom II collagen los yog kev sib xyaw ntawm lwm yam.
• Lub plab zom mov hauv ob sab phlu tsis tuaj yeem ua nws txoj haujlwm zoo yam tsis muaj cov amino acids glutamine thiab glycine, uas yog ib feem ntawm collagen.
• Cov neeg uas ua lub neej tsis khoom tej zaum yuav muaj txiaj ntsig los nqis peev hauv cov tshuaj muaj zog collagen, txawm tias tus nqi siab dua ib koob.

Tsib txoj hauv kev uas tib neeg tau txais Collagen

Tib neeg tau dhau los xaiv ntau dua ntawm cov npe lawv yuav collagen tom qab kawm txog tag nrho nws cov txiaj ntsig. Qee qhov piv txwv ntawm ntau hom kev nthuav dav yog:

1. Hom I

Nyob rau hauv tib neeg, hom kuv yog nyob deb ntawm hom uas muaj ntau tshaj plaws. Kho cov tawv nqaij puas, plaub hau, thiab cuticles. Cov neeg feem ntau xav tias nws yog nqaij nruab deg (marine) lossis nyuj (nqaij nyuj).

2. Hom II

Ib qho ntawm feem ntau yog pob txha mos ntawm tus qaib lub sternum. Tsis yog ib qho, tab sis ob qho kev sib koom ua ke siv cov ntaub ntawv hydrolyzed lossis undenatured.

3. Type III

Txhim kho daim tawv nqaij hydration thiab elasticity tuav (Type III). Nws tshwm sim los ntawm nyuj thiab feem ntau pom nyob rau hauv nrog rau Hom I.

4. Hom V: Pab cov plaub hau, cell nto, thiab placental ntaub so ntswg. Ntau cov tshuaj muaj nws me me, tab sis nws yog qhov muag loj rau cov qauv ua ntej los yog cov plaub hau tshwj xeeb.
5. Hom X: Pab cov pob txha loj hlob thiab ua kom cov pob qij txha noj qab nyob zoo. Nws pom muaj nyob rau hauv nqaij qaib thiab nqaij nyug thiab feem ntau ntxiv rau kev sib xyaw ntawm ntau hom sib txawv uas txhais tau tias txhawb nqa cov qauv tag nrho.

Tom ntej: Kev sib xyaw ntawm Collagen Foods

Cov tshuaj ntxiv ua haujlwm, tab sis tsis txhob hnov ​​​​qab txog cov khoom noj muaj collagen. Koj tuaj yeem pab koj lub cev ua kom ntau dua los ntawm kev noj mov:
• Pob txha broth (qhov chaw paub zoo tshaj plaws)
• Nqaij qaib, tshwj xeeb tshaj yog cov tawv nqaij
• Ntses thiab nqaij ntses

• Cov qe dawb

(Cov no pab ua kom collagen)

Puas yog collagen peptide ntxiv rau koj?

Qhov kawg ntawm tag nrho cov kev tshawb fawb ntawm collagen peptide ntxivs yog convincing heev. Ntxiv qhov ua tau zoo ntawm lawv rau koj txoj haujlwm niaj hnub yog qhov pheej hmoo tsawg, muaj txiaj ntsig zoo los tiv thaiv cov tsos mob ntawm kev laus, txhawb kev sib koom ua ke, thiab txhim kho koj txoj kev noj qab haus huv tag nrho.
Cov zoo tshaj plaws hydrolysed collagen peptide ntxiv yog tus uas koj yuav noj txhua hnub. Yog tias koj xav yuav collagen peptides, nco ntsoov tias koj tau txais cov khoom lag luam zoo los ntawm cov npe nrov xws li Vital Proteins, Kev Tshawb Fawb Kev Ua Si, lossis lwm hom kev ntseeg siab. Tsis tas li, nco ntsoov tias daim ntawv haum rau koj txoj kev ua neej.