Ntau hom Collagen thiab Yuav Siv Li Cas

Hauv tib neeg lub cev, collagen tseem ceeb npaum li lub plawv hauv peb lub cev. Nws pab peb kom cov hluas thiab noj qab nyob zoo. Thaum peb yug los, cov collagen yog qhov siab tshaj plaws, tab sis thaum peb muaj hnub nyoog, collagen deficiency tshwm sim, thiab peb laus dua. Txawm li cas los xij, kev laus tuaj yeem qeeb los ntawm kev noj cov tshuaj collagen. Tab sis qhov teeb meem ntawm no yog muaj 28 hom Collagen nyob rau hauv peb lub cev, thiab nws yog ib qho tsim nyog yuav tsum nkag siab tias hom twg ua dab tsi yog li peb tsis txhob overdose ntawm lwm yam. Yog li, nyeem ntxiv kom koj tus kheej hluas thiab noj qab nyob zoo.

Daim duab-no-1-Type-of-Collagen

➔ Daim Ntawv Teev Npe

1.Collagen yog dab tsi?
2.Collagen ua haujlwm hauv lub cev li cas?
3.Ntau yam ntawm Collagen: Dab tsi yog hom sib txawv?

1) Collagen yog dab tsi?

"Ib yam li peb cov plaub hau loj hlob, Collagen yog cov protein uas peb lub cev ua tsis tu ncua."

Daim duab no 2-dab tsi-yog-collagen

Nws yog amazing kom nco ntsoov tias nyob rau hauv tib neeg lub cev, li 30% ntawm cov protein piv yog muaj los ntawm Collagen, thiab piv rau tag nrho lub cev loj, cov proteins muaj li 14 ~ 16%. Collagen muaj nyob txhua qhov chaw, ib yam li huab cua hauv ntiaj teb; Piv txwv li, koj tuaj yeem pom nws hauv lub cev, cov hnyuv, cov pob txha, tawv nqaij, thiab txhua qhov ntawm tib neeg lub cev.

2) Collagen ua dab tsi hauv lub cev?

Hauv qab no yog lub luag haujlwm ntawm Collagen hauv peb lub cev:

Daim duab no 3 Lub luag haujlwm ntawm collagen hauv lub cev yog dab tsi.

✓ Nyob rau hauv daim tawv nqaij - ua kom mos, elastic, muaj zog, thiab wrinkle-tsawg.

✓ Sab saum toj txheej ntawm lub cev & cov hnyuv - ua raws li cov txheej txheem tiv thaiv

✓ Cov pob txha sab hauv - pab tsim cov pob txha, ua kom ceev ceev, thiab ua rau cov pob txha qeeb qeeb

✓ Nyob rau hauv Joints - pab nyob rau hauv lawv tsim thaum lawv ua raws li cov ntsiab lus txuas & shock absorbers

✓ Nails - Collagen ua keratin, uas tom qab ntawd ua rau cov rau tes. Yog li, Collagen yog lub luag haujlwm rau kev loj hlob ntawm tes thiab kev noj qab haus huv

✓ Cov plaub hau - Thawj cov protein, keratin, hauv cov plaub hau, los ntawm qee cov amino acid ntawm Collagen, yog li hauv paus, Collagen ua rau cov plaub hau. Ntxiv rau, txheej dermis, uas cov hauv paus plaub hau (cov hauv paus hniav) yog tam sim no, feem ntau yog ua los ntawm Collagen.

✓ Cov hlab ntsha - Collagen fibers muaj nyob rau hauv qab txheej hauv cov hlab ntsha nyob rau hauv daim ntawv ntawm ib tug network. Ntxiv mus, lawv muab cov qauv kev txhawb nqa, thiab thaum muaj kev raug mob, lawv ua cov hlau nplaum rau cov neeg ua haujlwm kho thiab pab kho.

✓ Nruab nrab ntawm cov leeg nqaij - ua cov kua nplaum rau cov leeg, ua kom lawv khi ua ke thiab muab cov ntaub so ntswg elasticity. Lawv kuj ua haujlwm raws li qhov nruab nrab kom xa cov contractile quab yuam los ntawm cov leeg mus rau pob txha (pob txha, leeg, ligaments).

3) Dab tsi yog qhov sib txawv ntawm Collagen?

Daim duab tsis muaj 4-Dab tsi-yog-qhov-qhov sib txawv-hom-ntawm-Collagen

Cov kws tshawb fawb tau tshawb pom zoo tshaj 28 hom Collagen thiab lawv tau muab cais raws li lawv cov khoom siv hauv tsev, kev teeb tsa, thiab kev ua haujlwm uas lawv ua.

Los ntawm 28 hom no, muaj 5 Collagens uas muaj txiaj ntsig zoo tshaj plaws, xws li;

a) Collagen Type I (feem ntau ntau)

b) Collagen Type II

c) Collagen Type III (feem ntau ntau)

d) Collagen Type V

e) Collagen Type X

a) Hom I Collagen & nws siv

"Hom I Collagen yog ib qho ntev, triple-helical protein, thiab nws yog tsim los ntawm peb cov amino acids: glycine, proline, thiab hydroxyproline. Cov glycine residues tsim cov tub ntxhais ntawm triple helix, thaum proline thiab hydroxyproline residues muab tau yooj yim thiab lub zog."

Koj tuaj yeem kwv yees qhov tseem ceeb ntawm Hom I Collagen los ntawm nws txoj haujlwm thib 1 hauv cov npe npe vim tias nws muaj 90% ntawm tag nrho cov Collagen hauv tib neeg lub cev, tshwj xeeb tshaj yog nyob rau hauv daim tawv nqaij, pob txha, thiab cov ntaub so ntswg ( tendons, ligaments, pob txha mos).

➔ Siv Hom I Collagen

Raws li Hom I Collagen muaj ntau nyob rau hauv daim tawv nqaij thiab pob txha, koj tuaj yeem kwv yees nws lub luag haujlwm tseem ceeb yog ua kom cov tawv nqaij hluas thiab tuav lub zog ntawm cov pob txha - cov ntsiab lus uas tau muab hauv qab no;

✓ Kev noj qab haus huv ntawm daim tawv nqaij: Yog tias koj muaj wrinkles, sagginess, lossis roughness ntawm koj cov tawv nqaij, ces nws qhov teeb meem tseem ceeb yog qhov tsis txaus ntawm Hom I Collagen.

✓ Cov leeg nqaij: Hom I Collagen kuj tseem ceeb rau cov leeg nqaij. Nws pab txuas cov leeg nqaij fibers thiab tso cai rau lawv cog lus thiab so.

✓ Kev tsim cov hlab ntsha: Hom I Collagen kuj tseem ceeb rau kev tsim cov hlab ntsha. Nws pab tsim cov phab ntsa ntawm cov hlab ntsha thiab ua rau lawv muaj zog thiab noj qab nyob zoo.

✓ Kho qhov txhab: Hom I Collagen kuj tseem ceeb rau kev kho qhov txhab. Nws pab tsim cov pob khaus ntawm qhov txhab thiab muab lub hauv paus rau kev loj hlob ntawm cov ntaub so ntswg tshiab.

✓ Kho pob txha mos: Cov pob qij txha hauv tib neeg lub cev yog tsim los ntawm cov khoom cushy hu ua pob txha mos, thiab pob txha mos no yog tsim los ntawm hom I Collagen. Pob txha mos ua raws li kev poob siab absorber thiab kev sib txhuam-txo taw tes ntawm ob pob txha.

✓ Pob txha tsim: Tsis muaj pob txha, peb zoo li ib daim ntaub ntev pw hauv pem teb. Peb lub cev tsim cov pob txha feem ntau los ntawm Hom I collagen. Yog li, ntau hom I Collagen txhais tau tias cov pob txha tsim tau zoo dua qub, kho sai dua, thiab cov pob txha muaj zog dua.

b) Hom II Collagen & nws siv

"Type II Collagen yog tsim los ntawm peb txoj hlua ntev ntawm cov amino acids uas sib txuas ua ke los ua ib qho triple helix. Triple helix muab hom II Collagen lub zog thiab yoog raws."

Nws yog tam sim no ntau tshaj nyob rau hauv cov pob txha pob txha pob txha thiab yog lub luag hauj lwm rau xa resilience thiab yooj. Hom II Collagen tshuaj feem ntau yog tsim los ntawm nqaij qaib lossis pob txha bovine.

➔ Siv Hom II Collagen

✓ Kev noj qab haus huv sib koom: Hom II Collagen muaj ntau tshaj plaws hauv pob txha mos, yog li nws ua rau kev txiav txim siab tias kev noj nws cov tshuaj yuav pab kho pob txha & cov kab mob sib koom ua ke xws li osteoarthritis, thiab lwm yam. Nws kuj pab txo qis qhov mob ntawm pob qij txha thiab ntxiv cushiness rau pob qij txha kom txav tau zoo dua.

✓ Kev noj qab haus huv ntawm daim tawv nqaij: Qee qhov kev tshawb fawb tau pom tias hom II Collagen tshuaj tuaj yeem txo qhov pom ntawm wrinkles thiab hnub nyoog me ntsis thiab pab txhim kho daim tawv nqaij elasticity.

✓ Lub plab noj qab haus huv: Qee cov kev tshawb fawb tshawb fawb tau pom tias hom II Collagen tshuaj tuaj yeem pab tiv thaiv lub plab sab hauv / sab nrauv thiab txhim kho kev zom zaub mov thiab nqus cov as-ham.

✓ Kev ua haujlwm ntawm lub cev tsis muaj zog: Hom II Cov tshuaj Collagen kuj qee zaum siv los pab lub cev tiv thaiv kab mob tiv thaiv kab mob, uas ua rau kom rov zoo dua ntawm cov kab mob.

c) Hom III Collagen & nws siv

"Structurally, Type III Collagen yog tsim los ntawm peb qhov zoo tib yam alpha chains, ua rau nws yog homotrimer, tsis zoo li Hom I Collagen, uas muaj ob alpha1 chains thiab ib alpha2 chains."

Thaum nws los txog rau hom III collagen, nws yog 2nd feem ntau Collagen qeb hauv tib neeg lub cev. Nws yog dav faib thoob plaws ntau hom ntaub so ntswg xws li lub plab, cov hlab ntsha, lub tsev menyuam, daim tawv nqaij, thiab cov kab mob hauv ob sab phlu. Raws li cov ntaub ntawv los ntawm ntau qhov chaw ntawm tib neeg lub cev, nws tau sau tseg hom I rau Hom III Collagen piv yog 4: 1 ( tawv nqaij), 3: 1 ( kabmob ), thiab lwm yam.

Hom Collagen, uas yog cais raws li fibrillar, tsim ntev, nyias fibers uas muab cov ntaub so ntswg nrog lub zog thiab yooj. Tsis tas li ntawd, nws kuj pab qhov txhab kho sai dua. Tsis tas li ntawd, nws tuav cov qauv ntawm cov hlab ntsha thiab lwm yam kabmob, pab lawv ua haujlwm kom zoo.

➔ Siv Hom II Collagen

✓ Kev noj qab haus huv sib koom: Hom III Collagen tsis muaj ntau hauv cov pob txha thiab pob txha, tab sis nws muaj nyob thiab pab txhawb lwm hom pob txha mos kom muaj zog ntawm pob txha thiab kev noj qab haus huv.

✓ Kev noj qab haus huv ntawm daim tawv nqaij: Hom III Collagen muaj ntau heev hauv daim tawv nqaij, ib yam li Hom I Collagen, thiab nws pab cov tawv nqaij kom tsis txhob muaj kab zoo, uas tom qab ntawd ua wrinkles. Ntxiv rau, Hom III Collagen tsim cov txheej txheem hauv qab ntawm daim tawv nqaij kom cov tawv nqaij nruj, tab sis raws li Collagen yog elastic, daim tawv nqaij tseem stretchable.

✓ Cov plaub hau noj qab haus huv: Tpye III Collagen muab cov khoom siv raw rau kev tsim cov plaub hau, yog li nws pib txhim kho plaub hau kev loj hlob thiab lub zog. Ntxiv mus, Hom III protein kuj pom nyob rau hauv cov tawv taub hau qhov twg cov hauv paus plaub hau tam sim no. Nyob rau hauv luv luv, noj hom III Collagen tshuaj yuav pab tau ib tug neeg uas tsis muaj zog cov plaub hau.

✓ Kho qhov txhab: Hom III yog qhov thib ob uas muaj ntau tshaj Collagen protein nyob rau hauv cov leeg thiab cov kabmob, thiab raws li koj paub, Collagen yog ib tug natural magnet rau kho hlwb; Thaum muaj kev raug mob, Collagen pab tsim cov ntaub so ntswg tshiab sai.

✓ Kev tiv thaiv kab mob: Hom III Collagen tuaj yeem pab txhawb kev tiv thaiv kab mob los ntawm kev tsim cov qe ntshav dawb. Nws feem ntau yog siv los kho cov kab mob autoimmune thiab lwm yam kev tiv thaiv kab mob.

d) Hom V Collagen & nws siv

"Cov Collagen hom no yog cais raws li fibrillar, weaving mus rau hauv ntev, cable-zoo li fibers uas muab lub zog thiab yooj rau cov ntaub so ntswg - nws ua hauj lwm nrog hom I thiab hom III Collagens, tsim lub scaffolding rau cov ntaub so ntswg thiab kabmob."

Hom V Collagen tsis muaj ntau npaum li qhov seem ntawm tsib hom Collagen loj, tab sis nws ua haujlwm tseem ceeb xws li ua rau lub qhov muag ntawm lub qhov muag, txheej ntawm daim tawv nqaij & plaub hau, thiab cov ntaub so ntswg placental. Kev khiav hauj lwm nyob rau hauv lub extracellular matrix ntawm ntau cov ntaub so ntswg, xws li daim tawv nqaij, pob txha, cov hlab ntsha, thiab placenta, nws muaj ib tug tseem ceeb kev pab txhawb nqa.

➔ Siv Hom II Collagen

✓ Plaub hau thiab rau tes: Nws txhawb kev noj qab haus huv thiab ruaj khov ntawm cov plaub hau thiab rau tes.

✓ Qhov Muag Noj Qab Haus Huv: Nws yog ib qho tseem ceeb ntawm lub pob kws, pab tswj lub qhov muag qhov muag thiab pom tseeb.

✓ Daim tawv nqaij Resilience: Hom V Collagen pab txhawb kev noj qab haus huv ntawm daim tawv nqaij, pab txhawb nws lub zog thiab elasticity.

✓ Cov hlab ntsha: Hom V Collagen tsim cov qauv ntawm cov hlab ntsha phab ntsa, ua rau lawv ruaj khov thiab ua haujlwm zoo.

✓ Kev tsim cov ntaub so ntswg: Hom V collagen pab lwm hom collagen hauv kev tsim ntau cov ntaub so ntswg thiab cov khaubncaws sab nraud povtseg, yog li nws pab lawv txoj kev loj hlob zoo.

e) Hom X Collagen & Nws Siv

"Type X Collagen suav nrog luv triple helix ntawm Collagen flanked los ntawm ob qhov tsis yog-collagenous domains, NC2 thiab NC1."

Nws pab hauv kev khi cov zaub mov tseem ceeb, xws li calcium, rau Collagen fibers, txhim kho cov pob txha muaj zog - los ntawm kev ua li ntawd, nws pab txhawb rau lub zog ntawm peb lub cev pob txha.

Tsis zoo li lwm hom Collagen, nws tsis tsim cov fibers ntev, tab sis tsim ib lub network ntawm luv fibers. Qhov sib txawv network no muab lub zog thiab yooj yim rau cov phaj loj hlob thiab thaj tsam calcified ntawm pob txha mos pob txha.

➔ Siv Hom II Collagen

Cov hauv qab no yog qee qhov kev siv ntawm Hom X Collagen;

✓ Lub luag haujlwm tshwj xeeb: Txawm hais tias nws pom muaj tsawg dua, nws txoj haujlwm sib txawv hauv kev loj hlob ntawm pob txha qhia nws qhov tseem ceeb.

✓ Transition Signifier: Hom X Collagen ua tus cim thaum lub sij hawm tsim cov pob txha, qhia txog kev hloov ntawm pob txha mos mus rau cov pob txha.

✓ Growth Plate Indicator: Nws muaj nyob rau hauv daim phiaj loj hlob qhia txog kev hloov pauv tseem ceeb uas ua rau cov pob txha loj hlob ntev.

✓ Growth Facilitator: Los ntawm kev pab txoj kev hloov pauv no, Hom X Collagen ua kom cov pob txha loj hlob nyob rau hauv ntev thiab lub zog, uas yog qhov tseem ceeb rau cov pob txha noj qab haus huv thiab kev ncaj ncees.

➔ Xaus

Cov tuam txhab lag luam Collagen thoob ntiaj teb ua cov tshuaj tshwj xeeb uas tsom rau kev tsim cov Collagen tshwj xeeb, xws li Hom I lossis Hom II thiab lwm yam. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qee tus yog cov tuam txhab bovine Collagen, qee tus yog npua, thaum lwm tus siv cov tsiaj sib xyaw - uas tuaj yeem ua teeb meem zoo thiab rau qee haiv neeg ( npua Collagen yog haram hauv Islam ).

Txawm li cas los xij, peb ntawm Yasin lub hom phiaj los tsim Collagen los ntawm txhua yam tsiaj txhu tab sis hauv cov thawv tshwj xeeb kom cov neeg siv khoom tau txais qhov lawv xav tau. Yog li, yog tias koj koom nrog cov neeg muab khoom noj protein lossis cov chaw muag khoom Collagen, peb tuaj yeem xyuas kom koj tau txais 100% cov khoom tseeb los ntawm peb.