collagen yog dab tsi?

"Cov collagen yog cov khoom tseem ceeb ntawm cov ntaub so ntswg sib txuas thiab tso nyiaj rau 1/3 ntawm tag nrho cov protein hauv lub cev. Collagen yog cov khoom siv ntawm tib neeg cov tawv nqaij, pob txha, tendons, pob txha mos thiab cov hlab ntsha. Nws yog nplua nuj nyob rau hauv glycine, proline thiab oxime.

"Collagen yog qhov tseem ceeb ntawm tib neeg cov tawv nqaij, nws suav txog 80% ntawm tib neeg cov tawv nqaij.

"Cov tib neeg lub cev pob txha muaj 1/3 ntawm cov organic teeb meem thiab 2/3 ntawm cov teeb meem inorganic, ntawm 80% ntawm cov organic tivthaiv yog collagen, uas nws yog ib qho tseem ceeb heev rau kev tswj cov kev ncaj ncees ntawm cov pob txha qauv (tiv thaiv osteoporosis) thiab pob txha biomechanical zog (tso pob txha pob txha) Flexibility).

"Collagen kuj tseem tuaj yeem tswj xyuas qhov elasticity ntawm phab ntsa ntawm cov hlab ntsha, tiv thaiv cov hlab ntsha tawg thiab embolism. Txhim kho cov pob qij txha, pob txha mos thiab ligaments, thiab txo cov leeg pob txha, mob, dej thiab lwm yam tsos mob."

Cov ntaub ntawv pov thawj kho mob saum toj no ntawm collagen qhia tau hais tias collagen tsis yog tsuas yog ib qho tseem ceeb rau kev ua kom tib neeg noj qab haus huv, tab sis kuj yog ib qho khoom noj khoom haus zoo nkauj rau tib neeg cov tawv nqaij. Yog li ntawd, collagen supplementation yog ib qho "pib project" rau kev noj qab haus huv thiab kev zoo nkauj.

Cov nyhuv ntawm collagen

1.Anti-wrinkle thiab moisturizing ntawm daim tawv nqaij

2.Kev tu plaub hau: los txhawb kev noj qab haus huv, ci iab plaub hau thiab cov rau tes muaj zog

3. Pob txha muaj nuj nqi: 70% -80% ntawm cov organic teeb meem hauv cov pob txha yog collagen. Thaum cov pob txha raug tsim, nws yog thawj zaug tsim nyog los tsim cov collagen fibers txaus los tsim "lub hauv paus" ntawm cov pob txha. Yog li ntawd, qee cov neeg hu ua collagen "cov pob txha hauv cov pob txha."

4. Txhawb cov leeg nqaij: Collagen tsis yog ib feem tseem ceeb ntawm cov leeg nqaij, tab sis rau cov tub ntxhais hluas nyob rau theem kev loj hlob, collagen supplementation tuaj yeem txhawb kev loj hlob hormone secretion thiab cov leeg nqaij. Rau cov neeg laus uas xav kom lawv lub cev zoo, lawv yuav tsum tau ntxiv collagen los tsim cov nqaij ntshiv.

5. Kev txhim kho lub mis

6. poob phaus